Just getting started! 🌱
All-time scrolling distance
Distance from actual scrolling
Before opening an app, ask yourself: 'What specific information am I looking for?'
🤔 You've scrolled 0.0 cm today
🌱 Great start! You're being mindful about your scrolling today.
Understanding your scrolling habits is the first step to mindful internet usage
A full marathon is 42.2km. The average person scrolls about 300 feet (91 meters) per day on social media. That's like running a marathon every 463 days just from scrolling!
If you scroll 100 meters every day for a year, you'll have scrolled 36.5km - that's like walking from Manhattan to Brooklyn! Keep going and you might virtually travel the world.
The Empire State Building is 381 meters tall. Some heavy social media users scroll the equivalent height of this iconic building every single week!
A giraffe is about 5.5 meters tall. You've probably already scrolled past several giraffes today! The blue whale, at 30 meters, is the ultimate scroll goal.
Your thumb can scroll at up to 2 meters per second. That's faster than some people can walk! You're basically a thumb athlete in training.
An Olympic swimming pool is 50 meters long. Every time you scroll 50 meters, imagine you've swum a full lap! Michael Phelps would be proud.
Did you know the average person checks their phone 96 times per day? That's once every 10 minutes during waking hours!
Your phone's screen is about 6 inches tall. Scrolling 1 meter is like going through 6.5 phone screens of content!
The average smartphone user scrolls through 300 feet of content daily - that's almost the length of a football field!
Instagram users spend an average of 53 minutes per day on the app. How much distance do you think that creates?
The term 'doomscrolling' was added to the Oxford English Dictionary in 2020. Mindful scrolling is the antidote!
Your thumb muscle can actually get stronger from scrolling - some people call it 'smartphone thumb syndrome'!
The infinite scroll was designed to be addictive. By tracking your scrolling, you're taking back control!
Studies show that mindful phone usage can improve mental health. ThumbTrip helps you become more aware of your habits!
You've tracked 0.0 cm of scrolling today. Now you have the data to make more intentional choices about your digital consumption. Your attention is your most valuable asset!
© 2025 ahy-lab. Digital intention, amplified.